Psychologists say that “trying not to think about it” will only make things worse because suppressed thoughts, cravings, or emotions fight back and become stronger. A more successful method is to accept these feelings and find other distractions. Source
“National boundaries are not evident when we view the Earth from space. Fanatical ethnic or religious or national chauvinisms are a little difficult to maintain when we see our planet as a fragile blue crescent fading to become an inconspicuous point of light against the bastion and citadel of the stars.” ― Carl Sagan, Cosmos
I cared once. Fucked me up.
You are personally responsible for becoming more ethical than the society you grew up in.